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Death of king sized candy bars

Death of king sized candy bars

February 17, 2012 0 Comments General mlp

I am sure that you have heard the news by now – The Mars Corporation will no longer make king-sized versions of their candy bars and the company has decided to reduce the size of their standard candy bar . There are two interesting aspects about this move: This decision subtly closes theRead more
Infographic: The fit versus the fat man’s eating habits. Hilarious.

Infographic: The fit versus the fat man’s eating habits. Hilarious.

August 20, 2011 0 Comments Blog mlp

If you are familiar with my voice, you know that I have a special place in my heart for people that are able to make complex information simple. I have been in the sciences for many years and, yes I admit it, my eyes gloss over when I come across complex scientific information that is [...]Read more
Detoxing for Kids?

Detoxing for Kids?

July 08, 2011 0 Comments Blog Dominique

Apple Juice. Fruit snacks.  Cereal. Turkey sandwich. Chicken Fingers. Fries – and a popsicle. All items a four-year old will consume on any given day. Detoxing may not be a bad idea for the younguns, do you agree? Many adults engage in some form of detoxing these days in one form or anotherRead more
Editor’s note: Dieting Fads, Myths and Tips

Editor’s note: Dieting Fads, Myths and Tips

April 28, 2011 3 Comments Blog Jalil

I have several labels I approve calling myself.  One is, quasi health nut. With my alpha female personality my passion can be misconstrued as a bit dictatorial or pompous. So, you have been forewarned about the voice With that said, I am going to give you my professional/personal opinion aboutRead more
Quasi-vegetarian recipe for belly fat prevention

Quasi-vegetarian recipe for belly fat prevention

April 28, 2011 0 Comments Blog Jalil

Warmer weather is kinda here. LOL!  If you are just now starting to get beach ready…..you’re a little behind the curve. Not to worry, Im here to help you get that in check. I can assist with the 45% portion that’s required to handle that. I talked a little bit aboutRead more
The divorce diet and other ridiculous fads

The divorce diet and other ridiculous fads

April 06, 2011 0 Comments Blog mlp

The Divorce Diet and other ridiculous (but effective) weight loss strategies US News reported the dramatic weight loss of former reality TV star, DeShawn Snow. If you remember, Deshawn was on season one of The Real Housewives of Atlanta (RHOA) but her contract was not renewed. It is speculated thatRead more
Miami & Spring Break: Obesity epidemic cure

Miami & Spring Break: Obesity epidemic cure

April 04, 2011 0 Comments Blog mlp

Ladies and gentlemen, I divert from your regularly scheduled health programming to bring you this very important PSA. Consider it my community service for today. Read on. Please. I recently returned from a wonderful visit to Miami and, unbeknownst to me, it was the same week of spring break inRead more
A quasi-vegetarian recipe for your inner fat girl

A quasi-vegetarian recipe for your inner fat girl

March 30, 2011 0 Comments Blog Jalil

As a self proclaimed “fat girl” (not really fat , just battled with “fat” tendencies) I have always had to work at keeping my weight under control. I’ve tried pills, shakes, creams, fads, clinics…..you get the picture – anything to stay slim. In someRead more
Gut-proof grocery shopping for dummies

Gut-proof grocery shopping for dummies

March 19, 2011 0 Comments Blog Jalil

Part 1. Do you dread going to grocery store? For some, anxiety overtakes you at the thought of grocery shopping. Throw in the task of trying to make smart food choices and a having your family actually enjoy them and we an easily  throw in the towel and sling hot pockets and Lucky charms in [...]Read more
4 keys to successful eating habits

4 keys to successful eating habits

March 07, 2011 2 Comments Blog Jalil

Whether it’s losing weight, becoming more active, eating better, getting fit or just improving your quality of life, the idea of a lifestyle change can be overwhelming. Been there, done that. I’d like to break it down and make the challenge more digestible. There are four core elementsRead more

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Sebelius At Georgetown Calls For ‘Conversation and Compromise’

Sebelius At Georgetown Calls For ‘Conversation and Compromise’

May 19, 2012 0 Comments News

Reuters/Chicago Tribune: Health Secretary Urges Contraception Compromise U.S. Health Secretary Kathleen Sebelius, in a speech at Georgetown University a few miles from the
Medical success or boondoggle?

Medical success or boondoggle?

May 19, 2012 0 Comments News

For more of CNN correspondent Drew Griffin’s investigation of India’s experimental embryonic stem cell therapy, watch “CNN Presents: Selling a
Fitness: Exercise apps for your smartphone

Fitness: Exercise apps for your smartphone

May 19, 2012 0 Comments News

Forget Angry Birds. Your smartphone can be a powerful tool for improving your overall fitness if you give it half a chance. Whether you’re a couch potato looking to