I am sure that you have heard the news by now – The Mars Corporation will no longer make king-sized versions of their candy bars and the company has decided to reduce the size of their standard candy bar . There are two interesting aspects about this move: This decision subtly closes theRead more
Infographic: The fit versus the fat man’s eating habits. Hilarious.
If you are familiar with my voice, you know that I have a special place in my heart for people that are able to make complex information simple. I have been in the sciences for many years and, yes I admit it, my eyes gloss over when I come across complex scientific information that is [...]Read more
Detoxing for Kids?
Apple Juice. Fruit snacks. Cereal. Turkey sandwich. Chicken Fingers. Fries – and a popsicle. All items a four-year old will consume on any given day. Detoxing may not be a bad idea for the younguns, do you agree? Many adults engage in some form of detoxing these days in one form or anotherRead more
Editor’s note: Dieting Fads, Myths and Tips
I have several labels I approve calling myself. One is, quasi health nut. With my alpha female personality my passion can be misconstrued as a bit dictatorial or pompous. So, you have been forewarned about the voice With that said, I am going to give you my professional/personal opinion aboutRead more
Quasi-vegetarian recipe for belly fat prevention
Warmer weather is kinda here. LOL! If you are just now starting to get beach ready…..you’re a little behind the curve. Not to worry, Im here to help you get that in check. I can assist with the 45% portion that’s required to handle that. I talked a little bit aboutRead more
Information overload: The high cost of distraction
This is the debut blog of Dominque, lead blogger over at the Lipstick Manual. Nowadays you can’t walk five feet without noticing someone texting, chatting on the phone, facebooking, uploading twitter pictures, and ‘liking’ someone’s status updates. These are just a fewRead more
The divorce diet and other ridiculous fads
The Divorce Diet and other ridiculous (but effective) weight loss strategies US News reported the dramatic weight loss of former reality TV star, DeShawn Snow. If you remember, Deshawn was on season one of The Real Housewives of Atlanta (RHOA) but her contract was not renewed. It is speculated thatRead more
A quasi-vegetarian recipe for your inner fat girl
As a self proclaimed “fat girl” (not really fat , just battled with “fat” tendencies) I have always had to work at keeping my weight under control. I’ve tried pills, shakes, creams, fads, clinics…..you get the picture – anything to stay slim. In someRead more
Gut-proof grocery shopping for dummies
Part 1. Do you dread going to grocery store? For some, anxiety overtakes you at the thought of grocery shopping. Throw in the task of trying to make smart food choices and a having your family actually enjoy them and we an easily throw in the towel and sling hot pockets and Lucky charms in [...]Read more
February 17, 2012 





